Beets reign supreme as a powerhouse superfood, rich in trace elements, nutrients, and nitrates. Nitrates work the body’s nitric oxide pathway to form one of the body’s most important molecules, nitric oxide (NO). Nitric oxide increases blood flow and muscular contractility while improving oxygen flow to muscles and other tissues. That means more energy so we recommend everyone drink our Beets are in the afternoon/or within 1–2 hours before exercising.

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